Find Your Joy - online therapy for Stressed achievers
Welcome, I’m Liz.
I know what it feels like to be stressed and stuck, and I help my clients break free from the grind.
When I first meet my clients, they often struggle with high-stress and live with a mind that moves a mile a minute.
They feel overwhelmed, frustrated. They want to be happy, but they’re not sure how.
Together, we uncover what they really want, what is top priority for their lives, and how to feel joy again.
I’m here because…
You’re here because…
You’re grinding through every day.
You think, “Is this all there really is?”
Through our work together:
You can find balance and feel happy.
You can focus when you want, and relax, laugh and let go when you want.
You can love your life and yourself.
Therapy with me helps you achieve your goals.
I help successful but stressed-out men and women connect with what really makes them happy, and live life with confidence and joy.
REady to feel good?
I’m glad you’re here. I’m Liz Sullivan, a Licensed Professional Counselor, specializing in helping busy achievers let go of their stressors, connect with their confidence, and have fun again.
Your life experience is unique, and together, we will discover what’s blocking you from being and feeling your best.
We will work both from mind to body and body to mind, helping you uncover your confident, joyful self.
For over a decade, I’ve had the privilege of helping clients discover what their life feels like free from the grip of stress, anxiety, and self-doubt.
I love supporting clients as they break free from their stressors and start living the life they want to live. I study the latest research so you don’t have to. My work is in sharing proven techniques and developing your personal practice so you can feel truly happy and confident.
With my training and research in the cognitive behavioral therapies, mindfulness-based stress reduction, somatic therapy, and yoga, you will gain the skills to release what’s not working and focus on what does.
I am a Licensed Professional Counselor in South Carolina, #5338, a Licensed Mental Health Counselor in Florida, TPMC4180, and a certified yoga teacher. When I’m not working, you might find me in the ocean, the garden or practicing the art of slowing down, (it’s a challenge for me too!).