ONLINE THERAPY FOR MEN in florida and south carolina

Men's mental health used to carry a stigma, but that’s old thinking. If you're a man contemplating therapy, know that you're not alone in this journey.

It's important to understand that seeking assistance from a therapist isn't a sign of weakness. In fact, it reflects strength and determination to take life head on and make a change for the better.

Signs it’s a good idea to seek therapy include if you’re:

• feeling irritable and stressed

• having angry outbursts of aggression

• feeling down, overwhelmed or like you’re under a lot of pressure

• losing or gaining weight unexpectedly

• relying on alcohol or drugs to get through a difficult time

• losing interest in things you normally enjoy

• having trouble focusing at work or at home

• having more headaches, muscle tightness or days feeling generally unwell

• sleeping too much or too little

• feeling worn out or exhausted even after a good night’s sleep

Our work together is private and confidential, and your time is a precious commodity. Give yourself this space to talk about what you’re really dealing with.

Men often have different symptoms of depression, anxiety and other mental health conditions than women. These signs can be missed by the men who experience them, their loved ones, and even by some doctors and therapists. These symptoms are just as valid, and it’s important to be aware of them so that you know when to seek therapy.

Remember that you’re not alone and that these symptoms are nothing to feel ashamed of. It’s common to feel like talking about your problems won’t do any good, but that’s not the case. Talking with a therapist is one of the most effective ways you can take action and start to feel better.

I work exclusively online with a small group of clients, where I am an experienced licensed professional counselor in Florida and South Carolina. So, whether you are in Jacksonville or West Palm, Columbia or Mt. Pleasant, your therapist is right at your fingertips.

Ready for a better way of being? Schedule a complimentary consultation and find out if I am the best therapist for you. In case we’re not a good fit, I’ll gladly share some recommendations to suit your needs.