find YOUR joy
therapy for ambitious achievers
Successful but Stressed-Out?
There’s a better way.
When I meet them, many of my clients can’t even remember the last time they really felt relaxed.
They are “successful” but not happy. They reach their goals but feel exhausted rather than accomplished.
They want something to change, they want to enjoy life.
Sometimes the realization comes with a big shift. Grieving a loss, considering a divorce, or even getting the promotion and finding out they hate the job.
Other times the catalyst is smaller, like waking up stressed day after day, or a persistent questioning like: “When do I get to be happy?”
YOu don’t have to trade YOUR happiness for success.
In private, online therapy sessions, I’ll meet you where you are.
From your comfortable, confidential, and convenient space, we’ll talk, move and develop proven ways to release your stress, overcome high functioning anxiety, and live your life with confidence and happiness.
LIFE CAN BE FUN AGAIN.
hi, I’m Liz,
I help High Achievers Relieve Stress, anxiety & find the JOY in life.
Welcome, I’m glad you’re here.
I specialize in helping stressed out high achievers, like you, get control over anxiety, burnout and find the joy in life.
It’s time to enjoy your success, feel confident and have fun again.
There are better ways to think, move and connect with your life and purpose.
I’m a licensed professional counselor focused on supporting busy achievers dealing with high functioning anxiety and stress. My clients are an exclusive group of busy men and women who are stuck in an unsatisfying grind and curious about what their options are.
I am currently accepting clients who reside throughout Florida or South Carolina, from Greenville to Charleston and Ponte Vedra to Coral Gables. Schedule a complimentary consultation to see if your needs and my skills make me the best therapist for you.
An Integrative approach to therapy
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Your mind
It’s neuroscience… How you think affects how you feel. But how do you change for the better?
Work with me to develop the research proven skills that will help you feel energized and amplify the positives in your life.
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Your Body
Muscle tightness, a racing heartbeat, exhausted but sleepless. Struggling is tough on your body.
We will learn and practice the latest techniques to move and breathe so you can finally release what you’re going through.
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Your Purpose
What mark are you leaving on the world? Are you living a life that’s in line with what’s really important to you?
Together we will clarify your unique values and what it means to live a meaningful life connected to your purpose.